Welcome to Co-Parenting Without Conflict

Removing the conflict from your home after divorce.

How it started

I spent 15 years living with a very challenging person who taught me the kind of relationship I never wanted to have again. Once that ended, we had to co-parent as best we could.

It took 11 years for me to break the cycle of abuse and create peace and calm in our home no matter what the ex tried. I found my power and took it back, now you can too!

I took the time, therapy and coaching that helped me change my life so that my child and I could thrive in our new dynamic.

I trained with some of the best coaches in the world to become a Certified Mastery Coach and I now get to help others go through this journey and give them the tools and skills needed so that they can change their lives in 8 weeks.

Who do I help?

I help professional mums and dads during or after divorce to be able to co-parent without conflict.

Divorce is an ugly process and we get through that and expect all of the problems to vanish, unfortunately this doesn't happen, and co-parenting can be an incredibly emotive and fraught ridden task that can wreak havoc on your new life and everyone around you.

“Co-parenting. It’s not a competition between two homes. It’s a collaboration of parents doing what is best for the kids.” – Heather Hetchler

What do I do?

I empower my clients to fix the communication with the ex in this new co-parenting relationship using scientifically backed coaching techniques.

I help them to strengthen communication and their relationships with their children in the new dynamic.

I give them the tools to find the strength and fortitude they need to adjust to this new stage life reducing anxiety and self esteem issues.

I help them find common parenting goals to raise amazing kids, even if they don't live under the same roof anymore

“Co-parenting is not a competition. It’s a collaboration of two homes working together with the best interest of the child at heart. Work for your kids, not against them.”

More Info....

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Case Studies

Client 1

Client K was abused and thrown out of the family home by the ex, having been a sahm, she was unemployed, living off credit cards, she didn't know where to even start because she was so emotionally overwhelmed. She has now found a new career and is creating new relationships with her children so that they all get their voices heard and communication is their priority with each other. This was despite a campaign by her ex to remove access to her children from her, he has run a campaign of parental alienation, and he has withheld assets and financial support. She is now financially independent, has created a new home and a new life for her boys and they are rebuilding their relationships into a new family dynamic. She is now even dating again.

Client 2

I have another client L who had been traumatized by her ex, stalked, harassed and saw no future, believing that this was how life was going to be forever. She had lost all hope. She has now moved halfway across the country and has built a complete new life including a new partner and her son is doing amazingly well and just about to head off to college in the fall. She is reveling in her new life, and has recently bought a puppy into the family to increase her exercise and work on her weight.

Client 3

Client M in the beginning was terrified, had been assaulted by her ex and was living in fear every single day. She was traumatized and terrified and couldn't see a way out. She has now implemented and enforced strong boundaries to protect not only her but her children, and she has created a whole new family dynamic with 2 teens and an autistic child , they are all doing well at school, and she has taken on the role of leader within her family and they are doing exceptionally well!

Client 4

Client F was on the brink of suicide, and had bought the equipment ready to commit the deed. They had been offered a token £500 to get out, and was being gaslighted and manipulated into believing that they had no options. They now have shared custody, they have a new home, and a decent settlement despite a prolonged campaign by their ex to deprive them of any settlements.

Client 5

Feedback from Client E - You are very patient, caring, understanding and you do explain things very well. I truly appreciate you for helping me out. You are one in a million. Thank you once again Jenni.

Client 6

Thank you for helping other woman & giving me strength 

How does it work?

We have a chat to see if or how I can help, and if working together is a good fit for you then we come up with a plan that is going to help you not only get through this, but will help you cope with any challenges moving forwards

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Jenni Rock Coaching

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